Exercise of the Week - Kettlebell Turkish Get-Up This compound move sees the dynamic engagement of the spine, hip, knee, ankle,and elbow - great work out. Exercise Instructions Source Newer:Recipe of the Week - Tomato Jalapeño CevicheOlder:Recipe of the Week - Eggs Poached in Spicy Tomato Sauce PostedJune 29, 2014 AuthorPenny Stratas
